Nicole Murray
5/5
I recently had the pleasure of meeting Craig at Ashwattha Wellness Retreat. The lesson “From the mind of a monkey to the mind of a monk” was highly engaging. I soaked up all of the knowledge that was being shared and it was a very special journey of self discovery for me. Craig taught me to identify anxious and restless thoughts and shared tools to replace them with calm and focused ones. He was able to guide and suggest ways that I could incorporate these lessons into my day to day life which at times is very busy.
One of the main tools that I have taken away with me is the gift of Pranayama breathwork. I have started practicing this daily and look forward to celebrating time / space for myself. Craig’s teaching style was very relaxed, informative with easy to follow instructions. An enriching experience !!!
Addit-
I attended a variety of Craig’s shamanic healings and found them to be extremely nourishing and grounding. I would describe my time as a spiritual journey and deep inner work. The spiritual cord cutting was very powerful. It allows letting go of the past in a ritual that honours past and allows you to deeply release those connections in a beautiful and empowering way. I discovered a lot about my belief systems, outlooks and thoroughly enjoyed the discussions, rituals, meditations, exploration of ancestors and self. Beautiful offerings.